PINE informs you how to eat healthily and keep active during pregnancy.
PINE also exposes common myths about eating and exercise during pregnancy.
PINE takes place in your local hospital or children’s centre. It is offered to all pregnant women living in Lambeth with a healthy body weight.
The workshop will last two hours and be held at different times, including weekdays, evenings and weekends.
Please feel free to bring your birth partner/companion/friend with you to the workshop (just let the organisers know in advance). Children are also welcome, but they will be under your care and supervision throughout the session. A crèche is not provided.
The aims of the workshop are to explore:
The workshop is an ideal opportunity to become aware of the latest advice on nutrition and exercise during pregnancy and learn how to best look after yourself and your growing baby.
The provider will contact you if you are eligible and you have used Guy's and St Thomas' midwifery services.
Still waiting to be offered the PINE workshop? Please phone or email LEAP Midwife Jo Bennett: